The Championship Mindset

Turning Pressure Into Power with Dr. Diane Dye

Spencer Senn

In this episode, Dr. Diane Dye (EdD) — creator of the Critical Opportunity Method™ — explains why people break under pressure, how self-sabotage forms, and what it takes to turn high-stress moments into clarity, confidence, and decisive action.

We talk about:
• How pressure rewires the brain  
• Why athletes and leaders collapse in big moments  
• How the people around you shape your performance  
• Rewiring self-sabotage patterns  
• Turning chaos into clarity (Dr. Dye’s specialty)  

This episode is a must-listen for:
• Athletes (10–18+), parents, and coaches  
• Leaders, founders, and high-pressure professionals  
• Anyone who wants stronger decision-making and emotional mastery

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🔗 Want to upgrade your mindset or your athlete’s confidence?
https://FreedomAndHealing.com

Hosted by Spencer Senn  
Founder of Freedom & Healing & Championship Mindset  
Creator of the I.G.O.A.T. Mental Method  
Sports Hypnosis • NLP • Mental Performance Rewiring

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